Welcome to
Life psychology
Psychology for the seriously curious!
‘Life psychology’ is a psychology coaching and personal development group established by a team of psychologists. Our mission is to raise public awareness for positive mental health, and promote evidence-based principles to increase happiness, resilience, and life achievement.
Why ‘Life Psychology’?
The medical profession has successfully raised public awareness for better physical health and longevity. Most people understand how diet, exercise, sun radiation, smoking and cholesterol can all affect us.
We believe the principles for better psychological health are also important and should also be widely available. |
So how much do you know about...?
- Increasing the amount of happiness in your life
- Protecting yourself from depression or stress
- Putting past influences behind you
- Overcoming fear and self-doubt
- Creating more meaningful relationships
- Achieving your goals with self-confidence
- Being assertive with people you care about
- Increasing resilience in the face of criticism or disapproval
- Freeing yourself from other people’s expectations
- Being calm, being yourself, whatever the situation
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‘Psychology coaching’ at this level can be expensive and often only offered to ‘high powered’ people such as entrepreneurs, elite athletes, business executives, and celebrities.
However this website contains comprehensive free tips, free workbooks to download, concepts from classic self-help books, research findings and controversies to promote discussion.
And, for the seriously curious, there is information about our very limited and slightly unusual workshops. Get started today. Start ‘training your brain’ to create a more extraordinary life.
